Human Pitbull Protocol BULLY SQUAD


The Human Pitbull Protocol is a stripped down, no bullshit strength and conditioning program that lends a special emphasis to neck, grip and forearm training, and a setup and split style that has grapplers, fighters, and other people who live busy lives foremost in mind.

For too long, strength programs for martial artists have either been written by strength coaches with no idea of how grueling and taxing a regular MMA or BJJ schedule can be on the body, leading to misprogramming and, in many cases, overtraining.

Or, we see goofball programming by pencilnecks that are all circuit based, interpretive mace and kettlebell dancing and other equally useless protocols.

With the Human Pitbull Protocol, Paul has created a rock solid strength and conditioning regime that will lead to steady strength gains, admirable hypertrophy, fearsome forearms and terrifying necks- all without keeping you in the weight pile for hours, or compromising your other training.

Whether you’re a fighter, or someone who doesn’t have the time or inclination to spend all your time on the weights but still desire to be a lean, mean, crushing machine– Human Pitbull Protocol is for you.

Get some.

Your purchase of the BULLY SQUAD Protocol gives you immediate access to a folder with the following:

  1. PDF of Human Pitbull Protocol
  2. PDF of sample 4 week program
  3. More than an hour of exclusive video on everything from mindset and philosophy to live demonstrations of the neck and forearm workouts included in the Protocol

Paul lays everything out, including thoughts on diet, intensity of training, balance between martial arts and strength/conditioning work, and more, all in his usual no-bullshit style.

You also receive LIFETIME ACCESS to all updates and improvements to the program, new videos, and anything else related to the program.


You receive exclusive access to the Human Pitbulls group chat on Telegram, where you can interact and message other trainees, as well as Paul himself, who will regularly drop in to answer questions, shoot the shit, and exchange info.

This Telegram chat is what really drives the value of the product sky-high- it is highly active and engaged, with trainees from all over the world sharing information, daily check-ins, and offering encouragement and advice to one another.

Don’t waste another day wondering- become a Human Pitbull.